By Paul Tritschler – The unconscious can perform astonishing feats of memory, but it can also play a remarkable role in creativity: sudden insights, solutions and life-enhancing ideas sometimes surface unbidden when the mind is adrift in unconscious reverie. If such chance awakenings are possible, how can you replicate those conditions to become more the author, and less the reporter, of your own meaningful life story? To find that elusive voice, we’ve got to search in the ‘now’, in the moment of true, lived experience that fleetingly exists between past and future. It is within that space that we must seek the locus of personal transformation and change.
But being in the moment, developing an awareness of ‘now’, means gaining control over our thoughts and the unconscious patterning of memory so that they don’t intrude. If we can’t wrestle control over things, then something has gone awry in the master-servant relationship – there is truth in the old aphorism: ‘The mind is an excellent servant but a terrible master.’
To overcome this complex bind, we must identify how the mind constrains us, and then we must break free. Among the traps of the mind, there is preoccupation with the past (including attachment to intrusive memories) and preoccupation with the future (including continual desire). By definition, these lures are incompatible with being in the moment. We must offload this excess baggage to glimpse what we are and what we might become. more>