People with strong self-control experience less intense bodily states like hunger and fatigue | Research Digest


You may think of people with high self-control as having enviable reserves of willpower, but recent findings suggest this isn’t the case. Instead it seems the strong-willed are canny folk, adept at avoiding temptation in the first place.

The new findings make sense: after all, it is much easier to be in control of your decisions if you are organized enough to ensure your animalistic needs rarely become overpowering.

Source: People with strong self-control experience less intense bodily states like hunger and fatigue – Research Digest

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